Looking for art prompts for mindfulness? look no further.

Here are 30 tried and tested prompts with thought starters to get you going.

As previously mentioned on this site, I find art and illustration a really helpful tool when you’re going through a tough time, or struggling with poor mental health.

Whilst it can’t obviously magically fix everything, it can provide a means of slowing your thoughts down for a while and letting you refocus/prioritise.

This is why I’ve made these mindfulness art prompts.

Under each prompt, there’s a thought starter to give you a possible direction, These can be used for any medium - writing, drawing, painting, etc etc.

The key thing is to get you started and not afraid of the blank page. So give them a go and let me know what you think either in the comments below or on my Instagram.

Download them here for free