30 Mindfulness Art Prompts

Looking for art prompts for mindfulness? look no further.

Here are 30 tried and tested prompts with thought starters to get you going.

As previously mentioned on this site, I find art and illustration a really helpful tool when you’re going through a tough time, or struggling with poor mental health.

Whilst it can’t obviously magically fix everything, it can provide a means of slowing your thoughts down for a while and letting you refocus/prioritise.

This is why I’ve made these mindfulness art prompts.

Under each prompt, there’s a thought starter to give you a possible direction, These can be used for any medium - writing, drawing, painting, etc etc.

The key thing is to get you started and not afraid of the blank page. So give them a go and let me know what you think either in the comments below or on my Instagram.

Download them here for free